PUMPING IRON ACCESS

Prepare

Stretch

Then lift

Dumbells and Barbells

Up and Down

Focus and Concentrate
Let a Personal Trainer illustrate

Pain and Gain

Results will show and remain

The mirror will show the proof through the efforts

Your clothes might become loose

Body Chemistry in effect

The better you

Exercise in follow through

This is what pumping iron is all about

You probably doubt

Pumping iron will work it out.