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  • NOBLE POETRY  

    • ONE DUMBELL AT A TIME

    29,January,2024 by

    Lift

    Train

    Intensify

    Rhythm

    Pain into gain

    Strength to remain

    Focus on concept

    Feel the effect

    Body parts transform

    Aim to improve

    Before into after
    Accomplishment

    Determined

    Devoted
    Fitness throughout

    Dumbell Theory

    Work it out

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